Supports everyday ankle and foot mobility through gentle, guided movement. The foot activity board encourages multi-directional ankle motion—forward, backward, and side-to-side—helping to promote flexibility, coordination, and controlled range of motion. Regular use can assist with maintaining natural movement patterns for walking, standing, and light activity.

1. Tilt the board and guide the ball toward numbers 1–5. 2. Move it upward while gently extending your ankle in different directions—forward, backward, left, and right. Regular use helps encourage ankle flexibility and controlled movement. Aim for 3 minutes of daily exercise.
Warnings
1. Always use while sitting on a stable object such as a chair. Do not stand on this product. 2. Do not use for any purpose other than its intended use. Using it for non-designated purposes may cause tipping or injury. 3. Not recommended to be used by: • Pregnant women • Children • Those with osteoporosis • Those with pre-existing foot conditions • Those with skeletal disorders such as hernias • Those with physical disabilities 4. If during or after use you experience any unusual pain, discomfort, or abnormalities different from your normal state—such as lower back pain, leg numbness, dizziness, or palpitations—discontinue use immediately. Continuing use may harm your health or cause injury. 5. Do not allow children to use this product, or to play on or around it. 6. Use on a flat, stable surface. Do not use on slippery surfaces. 7. Before use, always check that the base is not wobbly or deformed. 8. Do not stand on or jump on this product while using it, as this may cause tipping. 9. Do not place this product on a chair, sofa, or other similar object for use, as this may cause tipping. 10. Before use, always perform an adequate warm-up (such as stretching). 11. Recommended use on EVEN surface such as wooden flooring, tatami mats, carpet, or towel 12. Do not use while wearing socks. 13. Recommended total daily exercise time is 3 minutes. 14. When starting to use the product, begin with short sessions and gradually increase the time while observing how your body responds. 15. For stains and dirt, wipe with a soft cloth that has been lightly moistened. Do not use solvents such as thinner, benzene, or gasoline. 16. Do not use or store the product outdoors, near bathrooms, or in other humid places or where water droplets may fall. 17. Do not use or store the product in locations exposed to direct sunlight or in high-temperature areas such as around stoves.

ABS ,PC,TPR,sillicone