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HEALTHY LIVING
Keep moving, keep living
3 min read
Keeping active is your best defence against brittle bones. Exercise will encourage healthy bones and prevent loss of bone mass. Try to get 20 to 30 minutes of aerobic, weight-...
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Generic Rx
Questions for your pharmacist
2 min read
Be sure to ask your pharmacist the following questions about your prescription:
- What is the name of my medication? Keep in mind that prescription medications hav...
HEALTHY LIVING
The health benefits of gardening
3 min read
The love for gardening spans generations. Just about anyone can dig, plant, and pull up weeds, and the rewards of your efforts sprout and blossom before your eyes at harvest time. Gardening's benef...
HEALTHY LIVING
All about diabetes
4 min read
Diabetes is a condition where people don't produce enough insulin, or their cells don't respond properly to insulin. Insulin is an important hormone produced by the pancreas that moves glucose, a t...
LIFESTYLE
Home health must-haves
1 min read
These may not be the kinds of gift ideas that people pine away for all year or put on their wish-lists, but they're the kinds of things that they'll appreciate having around the house.
YOUR HEALTH. MADE EASIER.®
Your medication: 11 things you must know
2 min read
Improper medication use is a major cause of health problems and preventable emergency department visits. Don't end up in the emergency room – make sure you know your med...
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COVID-19 and Flu Shot: What You Need to Know
3 min read
How will the COVID-19 pandemic affect the upcoming flu season?
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Vaccinations & Immunizations
3 min read
A vaccine is a way for your body to build its natural immunity to a disease.