Everyday scalp rituals

This is a little bit more than washing your hair. It's a holistic routine that helps to relax you while stimulating your scalp via a head massage.

There's a technique for dry scalps, one for itchy scalps and one for sensitive scalps. Each will revitalize and invigorate you.

In each case, ensure your shower isn't too hot – i.e., when you stand under it, your skin doesn't turn pink. When you're done, gently pat your hair dry – when it's wet it's more prone to breaking.

Are you standing comfortably? Then we'll begin.

All material copyright MediResource Inc. 1996 – 2023. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Source: www.medbroadcast.com/healthfeature/gethealthfeature/Habits-of-a-Healthy-Scalp