Formulated for women For the maintenance of good health

Adults: Take 6 capsules daily with food. Take a few hours before or after taking other medications.

Warnings
Consult with a health care practitioner if symptoms persist or worsen, or prior to use if you are pregnant or breast feeding, if you have a liver condition, or if you have a history of non-melanoma skin conditions. Hypersensitivity has been known to occur (in rare cases) with fennel supplementation; discontinue use if you experience hypersensitivity. Zinc supplementation can cause a copper deficiency. Do not take if you are allergic to MSG, anathole or plants of the Apiaceae/carrot family.

Per 6 Capsules: VITAMINS Vitamin A (Palmitate) 1250 IU Beta-Carotene 7500 IU Thiamine (Vitamin B1, Thiamine Hydrochloride) 30 mg Riboflavin (Vitamin B2) 30 mg Non-flushing Niacin (Inositol Hexanicotinate) 15 mg Niacinamide 15 mg Vitamin B6 (Pyridoxal 5-Phosphate) 30 mg Vitamin B12 (Methylcobalamin) 500 mcg Pantothenic Acid (Vitamin B5, Calcium D-panthothenate) 125 mg Folate (Folic Acid) 500 mcg Biotin 250 mcg Vitamin C (Calcium Ascorbate) 300 mg Vitamin D (Vitamin D3, Cholecalciferol) 500 IU Vitamin E (D-Alpha Tocopheryl Succinate) 100 IU Choline (Bitartrate) 50 mg Inositol 50 mg MINERALS Magnesium (Bisglycinate) (Elemental) 250 mg Potassium (Citrate) 50 mg Manganese (Citrate) 7.5 mg Zinc (Citrate) 7.5 mg Iodine (Potassium Iodide) 150 mcg Chromium (Chromium (III) Polynicotinate) 100 mcg Selenium (Selenomethionine) 50 mcg Vanadium (Citrate) 37.5 mg Molybdenum (Citrate) 12.5 mg Calcium (Glycinate, Aspartate, Citrate) (Elemental) 500 mg SPECIAL NUTRIENTS Silicon (Equisetum arvense L., Horsetail, aerial) 2 mg Citrus Bioflavonoids (Citrus peel) (4:1 extract) 50 mg Fennel Seed (Foeniculum vulgare) (4:1 extract) 25 mg Glutamic Acid 25 mg Lutein (Tagetes erecta, Marigold flower) 500 mcg Non-Medicinal Ingredients: Capsule (vegetable cellulose),microcrystalline cellulose, magnesium stearate.