The #1 Doctor Recommended Fibre Brand;100% Naturally Sourced Psyllium Fibre;Helps to temporarily suppress appetite when taken prior to a meal;Helps lower cholesterol levels* to promote heart health *Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet;Promotes digestive health by relieving irregularity;;;

PUT POWDER INTO EMPTY GLASS AND MIX WITH 240 mL WATER OR OTHER COOL LIQUID. STIR BRISKLY AND DRINK PROMPTLY. DO NOT INTERRUPT MEDICATION. FOR ADULTS ONLY: 2 ROUNDED TEASPOONS (14.0 g) OR 6 LEVEL TEASPOONS (14.0 g) IN 240 mL LIQUID WITH MEALS, UP TO 3 TIMES DAILY. FOR OCCASIONAL USE ONLY.

Warnings
Keep This And All Medication Out Of Reach Of Children. Do Not Use If You Have Abdominal Pain, Fever, Nausea Or Vomiting, A Sudden Change In Bowel Habits Persisting For 2 Weeks, Undiagnosed Rectal Bleeding, Failure To Defaecate Following The Use Of Another Laxative. If Constipation Persists For More Than Seven Days, Symptoms Worsen, Or Rectal Bleeding Occurs, Stop Use And Consult Your Doctor. These May Be Signs Of A Serious Condition. Metamucil May Cause An Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium; In Which Case, Discontinue Use. May Cause Temporary Gas And/Or Bloating. Do Not Take This Product Within 2 Hours Of Taking Any Other Medicine. Do Not Use If You Have Diabetes Mellitus In Which Blood Sugar Is Difficult To Regulate. Consult A Health Care Practitioner Prior To Use If You Are Taking Medications Which Inhibit Peristaltic Movement (E.G. Opoids, Loperamide). Taking This Product Without Adequate Fluid May Cause It To Swell And Block Your Throat Or Esophagus And May Cause Choking. Do Not Take If You Have Difficulty In Swallowing. If You Have Chest Pain, Vomiting Or Difficulty In Swallowing Or Breathing After Taking The Product, Seek Immediate Medical Attention. Store At Room Temperature Tightly Closed To Protect From Humidity. Filled By Weight, Not Volume. May Settle. See Bottom For Expiry Date.

Psyllium Husk, Sucrose