Even do-it-yourselfers can use some extra support sometimes and that includes nutritional support. One A Day Men is a multivitamin specially formulated for him! Let's face it: men and women are different and our nutritional needs change as we move through this amazing journey we call life. With a host of essential vitamins and minerals, this daily multivitamin for men is formulated to help support his: Muscle Function - Helps to maintain muscle function Bone Health - Helps in the development and maintenance of bones and teeth Metabolism - Helps in energy metabolism in the body Antioxidants for Good Health - Source of antioxidants for the maintenance of good health Immune Health - Helps to maintain immune function Healthy Skin and Hair - Maintains healthy hair, skin and nails Eye Health - Helps to maintain eyesight Your body may need essential vitamins such as A, B6, B12 C, D, and E, riboflavin, thiamine, and One a Day mens vitamins add 100% of the daily recommended intake for 15 key vitamins and minerals.* If you don't follow a balanced diet, you may fall short in getting the vitamins and minerals you need from food alone. As part of a healthy lifestyle, taking One A Day's male vitamins is another thing you can do to help you be your best you. Each tablet is formulated with essential vitamins and minerals you're looking for to help maintain good health, while being free of high fructose corn syrup, aspartame, and artificial sweeteners. Why not make One A Day mens multi vitamin a part of your healthy lifestyle today! *Vitamin and mineral intake levels based on Health Canada's recommended daily allowance values. Directions for Adults: Take one tablet daily, with food, a few hours before or after taking other medications or natural health products. To be sure this product is right for you, always read and follow the label. Keep safely out of reach of children. Store between 15°C-30°C. Do not use if seal under cap is broken or missing. Child resistant cap. Québec regulation does not allow pharmacist-owners to award PC Optimum bonus points on any medication or activity related to the practice of pharmacy. Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer's monograph, or speak with a health care provider.