Magnesium is one of the most abundant minerals inside the body’s cells and is essential for bone, teeth and muscle health. Magnesium also plays an important role in hundreds of cellular reactions in our body, including helping our body effectively use carbs, proteins and fats. Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer's monograph, or speak with a health care provider.