Formulated to provide 100% of the daily vitamin needs of adult men as defined by Health Canada With added nutrients to support an active lifestyle Helps support immune function Helps support muscle function Naturally energizing

(Adult Men): Take 1 capsule with breakfast, lunch and dinner to minimize gastric disturbance for a total of 3 capsules per day. Take a few hours before or after taking other medications or natural health products. Consult a health care practitioner for use beyond 1 month.

Warnings
Do not use this product if you have high blood pressure. Consult a health care practitioner prior to use to exclude a diagnosis of prostate cancer, or if: you are taking blood thinners; you have diabetes, a peptic ulcer or excess stomach acid; you have a history of non-melanoma skin cancer or any type of acute infection. Some people may experience drowsiness so avoid taking with alcohol or products that cause drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs. Consult a health care practitioner if symptoms persist or worsen.

MEDICINAL INGREDIENTS PER 3 CAPS Vitamins: Vitamin A 540 mcg RAE (Acetate) Beta-carotene 2,160 mcg Vitamin B1 21 mg (Thiamine mononitrate) Vitamin B2 (Riboflavin) 21 mg Vitamin B3 (Niacinamide) 99 mg Vitamin B5 99 mg (Calcium D-pantothenate) Vitamin B6 51 mg (Pyridoxal-5’-phosphate, Pyridoxine hydrochloride) Vitamin B12 (Methylcobalamin) 201 mcg Vitamin C (Calcium ascorbate) 90 mg Vitamin D3 15 mcg (600 IU) (Cholecalciferol) Vitamin E 24 mg AT (D-alpha tocopheryl acetate) Vitamin K1 (Phytonadione)99 mcg Vitamin K2 21 mcg Biotin 300 mcg Folate 400 mcg (L-5-Methyltetrahydrofolate, Calcium salt Betaine (Hydrochloride) 21 mg Choline (Bitartrate) 24 mg Inositol 24 mg Minerals : Calcium (Citrate, Ascorbate, Phosphate) 75 mg Chromium (Amino acid chelate) 99 mcg Copper (Citrate) 999 mcg Iodine (Potassium iodide) 150 mcg Magnesium (Citrate) 39 mg Manganese (Citrate) 3 mg Molybdenum (Citrate) 45 mcg Potassium (Citrate) 24 mg Selenium (Selenomethionine) 75 mcg Vanadium (Citrate) 24 mcg Zinc (Citrate) 12 mg Support Nutrients: Ashwagandha Extract (4:1) 51 mg (Withania somnifera, Root) equivalent to 68 mg of dry herb Fenugreek Extract (4:1) 30 mg (Trigonella foenum-graecum, Seed) equivalent to 40 mg of dry herb Lutein 0.9 mg (Tagetes erecta, Herb flowering oleoresin) Maca Extract (10:1) 24 mg (Lepidium meyenii, Root) equivalent to 80 mg of dry herb Milk Thistle Extract (20:1) 12 mg (Silybum marianum, Seed) equivalent to 80 mg of dry herb Quercetin (Dihydrate) 51 mg Saw Palmetto Extract (4:1) 60 mg (Serenoa repens, Fruit) equivalent to 80 mg of dry herb Siberian Ginseng Extract (10:1) 24 mg (Eleutherococcus senticosus, Root) equivalent to 80 mg of dry herb Non-Medicinal Ingredients: Microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide. May contain fish ingredients.